HERE IS THE WORKBOOK & VISUALIZATIONS I PROMISED YOU.

Print out the workbook and begin doing the work right away. Remember, your mind will actively resist change. Do not fall prey to its excuses and tricks of procrastination!

If possible, download the visualizations to your phone, so you can listen consistently each evening and morning. Remember, your mind can only perceive within the framework of your beliefs.  Creating new neural connections is key to ensuring that you can perceive your new reality.